Wednesday, September 17, 2014

YOGA is for KIDS too!

 September is National Yoga Month, therefore here are some key reasons why we say, 'yes' to yoga for the kiddos. 

  • Kids get stressed too! 
  • Improve overall strength, coordination and balance
  • Increase body awareness and breathing patterns
  • Increase focus and concentration
  • Flexibility
  • Can be adapted for the individual child

Ask your therapist if yoga may be appropriate for your child!

For more resources check out the following resources: